Wellness Wednesdays: Lunch & Learn
Winter is rapidly approaching, and this season often brings lots of gatherings and goings-on. It can also be stressful and overwhelming at times. 

This month's Lunch & Learns will focus on making sure you know exactly how stay above the wellness line (and what to do if you dip below it) so you can enjoy this season to its fullest, even during those times when the holidays feel a little less than magical.

Register for the live session or get the replay and resources to enjoy at your convenience.