Wellness Wednesday Lunch & Learn
Emotional Exhale

Summer should be relaxing, but for many of us the stress only increases. Join us for this Emotional Exhale class and make time to get un-stuck, and let go of stresses, hurts and pains that block your peace and power to be the best version of yourself. This class complements the Emotional Exhale Challenge we've been doing this month. Prioritize you and invest this time in you.