28 to Elevate is an exciting and easy way to kick start 2022 by focusing on YOU for only 28 days. In this class, I'll share how you can participate in a 28-day challenge that includes daily e-mails, a free workbook, suggestions, and assignments guaranteed to launch you forward on your wellness journey. The best part is that I'm offering this to you for free. It includes expert guidance on elevating your total self, mentally, physically and spiritually. It's a one-stop program that you'll find easy to continue all year long. 

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