Detoxing 101

Happy New Year! I'm so excited. Our first Hour of Empowerment call for 2017 is just days away--Jan. 14 at 9 am. We'll be covering the hot topic of Detoxing. This time of year, many people are considering cleansing diets for health and wellness or weight management. Are these diets safe? Are they effective? With so many choices, which one is best? These are all questions I'll discuss during the call. I'm talk about the basics of detoxing--both the benefits and the challenges. You'll discover simple ways to cleanse your body and environment that you can start immediately. Join me as we explore how detoxing may fit into any personal wellness journey.

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